This inspiring workshop is based on Kundalini yoga, and is welcoming beginners as well as advanced students of all kinds of yoga. Sarabraj will teach you an exceptional technology that affects all levels of your being simultaneously – your mind, body and spirit. Furthermore, it will prepare you to BE in your full inner power and in peace with your life.
During the workshop we will cover:
Sarabraj will also offer you a set of meditations and clearing techniques that you can do daily at home. This meditation stress off kit will change the way you react to stress.
Kundalini Yoga
The world Yoga means union, referring to the way for the SELF to reunite with the WHOLE. Feeling complete and connected is the final destination of many spiritual searchers today so our focus of the workshop will be on how to feel whole and find our inner power.
Kundalini yoga as thought by Yogi Bhajan is the means by which we can safely start activating the sleeping potential, Kundalini energy, and to raise our consciousness through the chakras. This energy process helps us to see reality from a more clear and neutral prospective, and will affect all aspects of our life.
foto at: Pllek Amsterdam
Foto: Studio Yoga by Mikaela, Finland
Foto: Studio Kinetic, Slovenija
Croatia: Eco Art Centar-EIA, Photo: Igor Raman Drandic
Kundalini yoga is a powerful, transformative, spiritual technology, that helps us to: